Hi, I am a woman of faith, a multi-passionate with a love for learning and contributing my multiple talents to ease your life!
Why Choose me?
Do you need an expert to help you strategize and streamline your business ops so you can focus on scaling your business
or
Do you need daily time off to feel recharged and renewed
or
Do you want to make sense of your human life on earth?
RELISH MOVEMENT
I have enjoyed movement since I was a child because it filled me with joy.
And it is my mission to teach others to move in a way that feels like self-love. In only 15-minutes from Mon to Fri, enjoy gentle movement for 'Every Body.'
LIFE & HEALTH COACHING
I partner with you to achieve your goals by supporting you to choose health & life promoting behaviors with ease.
I use habit-change and cognitive behavioral coaching combined with yogic philosophy and mindfulness-based tools to recreate your desired life.
VIRTUAL ASSISTANT
With 20 years of experience in corporate, I acquired skills to improve systems and processes to attain operational efficiency and excellence in day-to-day administration.
I partner with you so you can focus on growing your business.
$100 only SPECIAL OFFERingS
These offerings are an offering of love and are priced low on purpose. It does not reflect the quality or value of my work.
If this is something you really need but cannot afford, I will help. (No questions asked). Please click the appropriate offering below.
WEBSITE DESIGNING
Hey, do you like my website?
I created it myself and spent less than $15.
When you are starting a small business, the start-up costs can add up, leaving little to no money to spend on a website.
That was me, so I got creative.
If you are ready to own a website where you can showcase your services and products and don't want to spend in this phase of your business, I can help. All you do is purchase your domain (> $15) and we can brainstorm the best option for you, your preferred design and I will design your website (3 pages including home) for only $100. Schedule a time to talk by clicking the link below.
ONE TIME COACHING
I really wished for a coach who offered one-time sessions because well, I had my life together but some days I just needed that one session for support or to get more clarity when I was feeling stuck.
Well if this is your wish, I can help.
If you are feeling stuck, want to reduce or eliminate intense emotions triggered by something or someone or you need help to gain clarity as to why you keep doing something or don't, so you can feel empowered to finally break that pattern, schedule a 1-hour coaching session with me to support you and get you moving in the right direction by clicking the link below.
PRIVATE YOGA
May be you are new to yoga and want to feel confident before you join a class online or in person. Or you are looking for a restorative yoga session that will rejuvenate your body, mind and soul. Or you want a practice that is customized just for you.
Schedule a time to chat by clicking link below so I can learn your goals and get two 1-hour sessions on your calendar.