Hey, I have walked in your shoes and I am here to help you.  

I subscribed to diet culture and fatphobia and used my weight loss as a tool to feel superior.  Yet, I was full of self- doubt. I still didn't feel content even in smaller sizes of me.  

So I chose to rebel against diet culture.  And  that didn't feel good too. The turning point was when I caught myself say "I am eating things I don't want nor like." This felt like I was still hurting myself just not with diets anymore.  

When I discovered intuitive eating and marinated in its 10 principles, my inner genius took it in another direction. It hit me that I was outsourcing my needs for love, acceptance, respect and even confidence to my body. I realized "that was NOT in her job description."  

I  had to relearn that our body is something to live in, not to look at.  With being coached and self-awareness, I learnt to manage my thoughts to reduce unwanted stress and process my emotions in a compassionate way. This drove me to create a strong self-care practice that supported my life even when my dress size went 4 sizes up.
   
I knew I was significant at any size because a regular self-compassion practice was my new normal.

I began to accept all aspects of myself and my life and even enjoy many of them.

It is my life's passion to create a world where we don't care how good our body looks because we know OUR BODY IS GOOD.    

It is never about food or body, but it begins there. So are you ready to ditch the scale and amaze yourself?    

Disclaimer: Most of our conversations will go beyond food and body. 

Priti was amazing at a time when I needed her the most. She has the ability to go beyond your needs on the surface and look at trauma that led to those needs coming about. In our discussions, family history, past trauma, and even racial disparities were acknowledged, explored, and worked through. These conversations helped me to see "the forest for the trees" and focus on the real issues and do the real work.  Her strength in breathwork and meditation is profound and I regularly use them in my personal practice. I continue to meet her on a regular basis to feel supported and have a sense of consistency and focus that I didn't have a couple of years ago.

Coaching with Priti is the most apt gift I’ve given myself. It has been a fruitful journey of developing self love and acceptance. Priti has been a patient and objective partner in this journey of self discovery— providing the tools to grow in areas like placing healthy boundaries, accepting the uncomfortable and taking ownership for things that matter. There is less drama and more life now....😊

Earlier this year, I reached out to Priti to help me with my money mindset because I knew I needed help to change it. In 6 weeks, I made huge strides and realized that even though it felt like a lot was happening to me, I was totally in control of creating my experience. First, I took the time to actually express sadness for all that I had left behind in India - my dad, my old life, my independence. Even though I love my present life with my husband in CA, I had not taken the time to process and acknowledge that huge change. She agreed to coach me for free. However, only a few months later, I was in a place of abundance and was able to pay her for the sessions!! Her positive approach, life experiences and passion make her a truly good coach. She helped me get out of a negative phase in my life and refocus on the things that matter most. I would highly recommend Priti as a life coach to help you achieve your goals. (Thank you Priti! 🤗)

Priti- like her name, is full of love and compassion as she guides and coaches you to discover your true self. Every session with her culminates with a powerful breakthrough for me. Those meaningful, relevant and thought provoking nuggets of take-aways from our sessions have always led to deep introspection and reflection. For the deep thinkers out there - here is a coach who will guide you to discover what you truly care about. Coaching with Priti helped me align my approach to life with my core values. I am now working on shifting my identity to the uniqueness that I am empowered with. Keep it up Priti.

Before Priti, I had been struggling with a lot of things in my life. Clutter, procrastination, time management, low self esteem, health concerns, weight, and the list is long. I would always pull myself down affecting even those close to me. Priti has helped me first and foremost discover myself without which I do not think I would have been able understand what was happening. Now I take the time to PAUSE and work inwards, to question my thoughts and feelings. This is where the magic happened. The best thing about her is that she genuinely cares and the effort she puts into you just makes you work harder on yourself. I have recommended her to my friends too. She is a blessing. I am a work in progress and I can see myself in a better light. Thank you Priti!